I know, if you don't have Kinect or an Xbox 360, it is a bit pricey but Microsoft has made the cheaper model of the console available for $299.99 with Kinect (it's even cheaper on Amazon). When I look to exercise, I want to have a good time and a fresh experience. I've found that with Dance Central. I got the game on Christmas 2010. I sure that it was great, since it was developed by Harmonix, but I didn't feel that dancing was my thing. At that point, I weighed about 312 pounds so when I finally did decide to start playing it, it was a struggle. I started on Easy and kept working at it but college started back up so I stopped playing.
After Super Bowl XLV, I came down with the flu. Evidently, my mom then got from me which eventually caused her to develop pneumonia. She started having a lot stomach problems on top of that which kept her in the hospital for close to three months. My mom is a diabetic that went through bariatric surgery in 2005 and has had complications since. I was on my own for at least 75% of her hospitalization. It was at that point that I decided that I needed to lose weight so I wouldn't end in the same condition as my mom.
After class one day, I turned my Xbox on and put Dance Central in. I exercised using game every night for about an hour. By the end of March, I dropped 20 pounds. When my mom came in May and when I got a job as a cart pusher at Walmart in July, I did stop using it for a while. I then picked it back up in December, which I started using second edition of the game, feeling that using the software would continue to help drop weight. A year ago I weighed 312 pounds and now because of the experience I gained from that software I weight 269 pounds. Because of work, I don't have as much time as I did last year but everyday I don't work, I exercise using Dance Central. It's a fantastic piece of software and I encourage anyone looking to lose weight or get a decent workout to purchase this. My goal is to drop at least another 20 pounds before the end of the semester putting me back at my high school weight.
THE NAPPACHIEF ASKS:
Have any of you found a successful workout without going to a gym? If so, reply in the comment section below.